Your first step to feeling better with mindful one-on-one attention curated to your needs.
Trauma-Informed Hatha Yoga • Meditation & Breathwork • Nervous System Support • Reiki • Shamanic Healing • Quantum Lightwork • Sound Healing
Teaching Schedule
Indra’s Grace Yoga
Strengthening Flow: Sundays at 4:00p
Vinyasa Flow: Mondays at 6:00p
Meditation: Wednesdays at 10:30am
Location: Indra's Grace Yoga
WHolistic Body Solutions
Gong Meditation: Second Thursdays of each month at 6:30p
Location: Wholistic Body Solutions
Yena
Saturdays or Sundays Spring-Fall
Meditation Styles at 9:30a
Yoga at 10:00a
Location: Klyde Warren Park
The daily well
Live Stream & In-Person
Yoga • Meditation • Sound
Offerings Coming soon!
Airbnb
Outdoor Yoga In The Trees
Private or Group Yoga Classes
Location: Meadow Park (near Bedford Bark Park)
